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Further studies show that reflexology can reduce anxiety in people about to undergo medical testing or hospitalization. Curl your toes.

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It is said to do so through moving the flow of blood, nutrients and nerve impulses.

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3 massages for pressure points on feet summary at the end of a long day, many people enjoy giving or receiving a foot massage.

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Roll the ball around with your foot until you find a sensitive spot, or pressure point.

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